Article: 3 Interesting Facts You May Not Know About Menopause

Share

Feb 15, 2024Blog

3 Interesting Facts You May Not Know About Menopause

Menopause is a natural phase of life that brings about changes in a woman's body. If you are experiencing the challenges of menopause, you're not alone. As the founder of West Wolf Medicinals, I understand the discomforts and difficulties women face during this transition. In my early 40s I found myself struggling with symptoms like hot flashes and severe brain fog, I thought I must have early dementia. Then it dawned on me that my period wasn't regular, so it might be the dreaded beginning of menopause— peri menopause. This is a natural sign of aging that no one talks about because it makes you feel old and undesirable. I felt adrift with my memory issues, and inflammation in a society without support, clear guidance or effective remedies. Only years later did I find relief with a potent extract of Lion's Mane. My symptoms disappeared after taking it daily for just over a week. I was sold on the health benefits of functional mushroom extracts. That's why we've dedicated ourselves to offering natural solutions, including our mushroom supplements for menopause relief. Today, I want to share with you three interesting facts about menopause that you may not be aware of.

1. Perimenopause Comes First

Perimenopause, the years leading up to menopause, can be a challenging time. It typically starts in your mid-40s and can last from four to eight years. I know mine lasted over 3 years until I found mushroom extracts to help. During this phase, your periods may become erratic and your body starts undergoing changes. This transition often occurs when you're already dealing with various responsibilities like your career, raising children, and caring for aging parents. The symptoms of perimenopause can create a hormonal rollercoaster that can be as rocky as puberty. Trust me, as someone who experienced it firsthand, perimenopause felt more challenging than when my period finally went away. We had just moved cross country and I was job searching. The symptoms were pealing away at my confidence.

2. Menopausal Symptoms Can Last a Lot Longer Than Expected

Menopause, the onset of a new phase of life, typically occurs around the age of 51. When you have gone 12 months without a period, you are considered to have reached menopause. However, it's important to note that menopausal symptoms can persist for a longer duration than anticipated. Research suggests some women may experience menopausal symptoms for up to seven, and even 14, years. I have met women at events and they share that they have endured symptoms for 15 years! While hot flashes and fatigue are well-known indicators, there are lesser-known symptoms like dizziness, irregular heartbeat, and brittle nails. It is crucial to recognize menopause is a complex stage that requires extended support and effective symptom management to improve your quality of life.

3. A Menopause Specialist: Tailored Care for Your Menopause Journey

Seeking specialized care during the menopause journey is essential for your well-being. While primary care doctors may have limited knowledge in this area, there is hope. The North American Menopause Society (NAMS) is an invaluable resource that lists certified menopause practitioners. Founded in 1989, NAMS is a research-based nonprofit organization focused on promoting women's health during midlife and beyond. When making an appointment, don't hesitate to ask about their expertise in natural medicine. It's important to find a practitioner who is well-versed in providing comprehensive care tailored to your specific needs. At West Wolf Medicinals, we understand first-hand the challenges that come with perimenopause and menopause. That's why we've dedicated ourselves to developing natural solutions, our mushroom supplements, to provide menopause relief and support your overall well-being. Our carefully crafted mushroom blends, such as the Chase Your Stars Antioxidant Blend and Love & Desire Sexual Vitality Blend, offer effective ways to find relief and support your overall well-being, even during the menopausal transition. We also will be offering a extremely potent Lion's Mane extract — a similar one that helped me all those years ago! Explore our online store and discover the benefits of our mushroom-extract supplements today. Embrace this transformative journey with support and natural remedies.

Shop Now

Written by Nicole Wolf